The secret is the sauce, which is so smooth and creamy because it’s a combination of butter, three types of cheese, heavy cream, and spices.

Feel free to play around and add your favorite seasonings.

Seasonings such as garlic powder, paprika, and black pepper add a distinct but not overpowering note to the sauce.

Heavy Cream adds that extra creaminess and helps blend all the ingredients.

Cauliflower – You’ll need about one medium head of cauliflower chopped into small, bite-sized florets. Frozen cauliflower can also be used, but make sure to defrost it first.

I chose Gruyere cheese, but you can use White Cheddar, Monterey Jack, etc.

Cheese – For a super smooth cheese sauce, start with some high-quality, sharp cheddar, and then add another of your favorite cheese.

Ingredients in Cauliflower Mac and Cheese Recipe

the tender cauliflower pairs perfectly with this super creamy cheese sauce.

no thickeners needed for the cheese sauce.

A delicious way to include more vegetables into your meal plan.

Reasons You’ll Love This Keto Mac And Cheese Recipe This is great for everyone following a keto diet or looking to include more vegetables daily. But, you get the point, by replacing macaroni with cauliflower we can create an equally delicious meal that resembles the regular recipe but has fewer carbs per serving. Yes, I’m aware that cauliflower is not macaroni, and calling this dish “mac and cheese” it’s not appropriate. But, if you miss your favorite pasta dinner, I’ve got you covered with this delicious low carb keto mac and cheese that’s super easy to make and way lower in net carbs. No, regular mac and cheese is not keto-friendly because it’s made with pasta that’s high in carbs and it’s also highly processed.

Tips for The Best Cauliflower Mac and Cheese.

Ingredients in Cauliflower Mac and Cheese Recipe.

Reasons You’ll Love This Keto Mac And Cheese Recipe.

Best ever keto mac and cheese